~Full Spectrum Doula~
BIRTH ~ POSTPARTUM ~ FERTILITY ~ INFANT AND PREGNANCY LOSS
Into The Forest Doula Services is about going to your safe space.
Closing your eyes, taking a deep breathe…. and letting your mind wander to where that is. For me it was a forest, surrounded by trees swaying in the wind. A gentle melody of water trickling down stones. Birds singing and whispering in the distance. The smell of dew and fresh air. The morning sun peaking through the trees. Looking around and seeing my support people, filling my heart with warmth and my soul with love. Your safe space will look different, but we all have one when we close our eyes.
Whatever stage your at, I always hope your able to have that place. Whether your just starting your fertility journey, in your third trimester or bringing your brand new baby home, I’m there to support you and those who you surround yourself with.
I believe you have a right to make your own choices and have space, time and knowledge behind each choice. I’m not a medical professional but a guide to get you to the right spot. My goal for helping you is that you can look back and feel supported, safe and empowered. Life has a funny way of going off the path we thought we chose and I’m here to help you navigate that.
What I can support you with
On call support from 38 weeks
Birth Doula support 2 weeks from due date and 2 weeks from birth. Plus unwavering doula support during labor.
Postpartum support
Whether its helping around the house, helping with your new little one or other children, I’m there.
Fertility support
Guiding you through understanding your body, menstrual cycle and fertility issues.
According to the 2019 Cochrane review, women who receive continuous labor support are
more likely to give birth spontaneously
less likely to give birth via caesarean or with a vacuum or forceps
less likely to use pain medications
more likely to be satisfied
had slightly shorter labors
Also, their babies were less likely to have low five-minute Apgar scores. And no adverse effects were identified!
FINDING A PLAN THAT WORKS FOR YOU
It can be a little confusing knowing what kind of support you will need. Packages are located at the navigation bar. I also offer free 15-30 minute consults to see if well be a good match with no pressure!
We can use that time to get to know each other and what kind of support your needing. As a full spectrum doula I can help navigate concerns or questions to get you to the right spot.
Thank you!